ADULT

Silver Splash
Shallow water moves improve agility, flexibility, and cardiovascular endurance.
Tuesday & Thursday: 9:45 - 10:30 am
Adult Aqua Fit
An instructor will be on hand for motivation, challenging workouts, strength and stroke development. *Great for Triatholon training!
Thursday: 5:00 - 6:30 pm
Adult Private Swimming Lessons
For older teens or adults who are beginners, or those who would like to improve their strokes and endurance. Accomodates all levels of swimming ability. Classes offered at times throughout the year. Please contact Theresa Mengerink at the YMCA for more information.
$80 - 8 weekly sessions, 30 minutes each